Welcoming you back to yourself, back to deep connectedness through:
Group/solo gatherings & retreats
Trees are miraculous. They make their own food in their bodies – basically through the transfer of energy from the Sun.
Some of your key nourishment is also internal: caring for your deeper self and for your energy reserves. With this, you meet all weather and all seasons with greater vibrancy, clarity, adaptability, appreciation, and rootedness.
Gatherings, Workshops, & Retreats
Roots to Canopy convenings – group or solo, long or short, in-person or from-home – are wonderful spaces for deep sustenance.
For you: These gatherings and retreats are built around a theme: renewal, mid-life, abundance, the seasons, new year intentions, etc.
This is time just for you. Explore through a variety of activities. Share meaningful, guided conversation. Re-introduce yourself to quiet, relaxation, ease, and play. Gain clarity and direction. Enjoy the invitation to re-new-you.
In-person, I delight in cooking for these gatherings (that’s my version of the Indonesian dish, gado-gado, below) and creating a beautiful physical space. In-the-ether, I enjoy venturing way beyond the usual parameters to create real connection and vibrant internal and external adventures. All infused with love!
For you and your colleagues: These workshops and retreats are designed to support your team or group as it continues to learn and grow.
Time away from work – and, when possible, from the workplace – provides wonderful possibilities. Creativity. Shared understanding. Insights. Authentic connection. Renewed sense of purpose.
These work gatherings can be in workshop form or in retreat form. All are warm, interactive, and multi-sensory. Retreats provide additional invitations of inspiring environments, delicious food, and greater energy and sense of possibility.
Curious about my crafting a gathering just for you and your friends or team? Or want more information on spaces at gatherings that I reserve at a reduced rate or barter for people of color?
Re-New-You Day!
Gift yourself or a loved one with a facilitated solo retreat/you-day. This is a wonderful way to ensure that you truly take time for yourself. You and I will meet first so I can design this day specially for you.
In-person or on-line
At home or at a lovely get-away destination
Half-day or full-day (or more)
Around a theme of your choice such as deep relaxation, health, balance, self-discovery, goal-setting, letting go, new practices, embracing a new life stage, or connecting with nature
Whatever level of facilitation and connection you’d like: me facilitating activities/offerings and us being together throughout -- or you having a lot of solo-time with various connecting points with me during the day
A coaching session if you’d like
Gift Certificates
Gift certificates (for solo or group gatherings) are available to celebrate and nourish your favorite people!